Sitting for a long duration at your work desk or while driving or commuting can cause various health issues. Incorrect posture and extra pressure on your back and spine can also result in various neck, spine, shoulders, and lower back problems.
According to research, 80% of the US population suffers from one or the other spine-related disorders.
Whether it is your office chair or a car seat, it tends to squeeze your hips and misalign your spine and pelvis. As a result, you feel forced to lounge or slump. While there are various ergonomic products out there, they come with a very expensive price tag that not everyone can afford.
On the other hand, a gel-cooled memory foam seat cushion is not only portable and inexpensive, but also offers impeccable support to your spine and back to boost comfort in various settings. Continue to read as this post will give you valuable and in-depth insight into why using a seat cushion at work or driving/commuting can benefit your health and wellbeing.
Top 9 Benefits of Using a Seat Cushion
Using a memory foam seat cushion can effectively improve your posture without having to pay for an expensive product. The best part is that you can take your memory foam anywhere. Therefore using a seat cushion while driving or commuting ensures that your spine and coccyx have increased support at all times.
That said, here are the most common health benefits of using a seat cushion during a commute or while driving.
Reduces Stress on Your Back, Coccyx, and Hips
Using a gel-cooled memory foam seat cushion can reduce the stress on your hips, backs, and coccyx region while you sit. A seat cushion reduces the amount of strain on your back and lower body parts due to its cut-out design and innovative technology.
As your lower back region gets support, it alleviates the chances of developing any lower back pain, tailbone pain, or hip pain issues.
Encourages Healthy Body Posture
According to a study at Harvard Medical School, sitting for long periods is not only unhealthy but also causes circulatory issues. Other health issues such as back problems can start from your cervical region but penetrate your spine's lumbar region.
Using a seat cushion while sitting in any setting will support your spine alignment and prevent the development of any chronic health issues. Plus, a healthy posture will keep you active with increased energy levels and focus and make you feel more confident.
Enables Healthy Blood Circulation
A busy corporate lifestyle and longer working hours demand you to sit at your workstation for hours. This can cause unnecessary and damaging strain to your circulatory system and have an adverse effect on your blood flow moving in your pelvis region.
Additionally, sitting for too long can also make it difficult for the blood to flow into your back, as well as your legs. This means the organs, tissues, and muscles in the lower part of your body do not get enough oxygen, causing further damage.
Bad circulation can also affect your body's metabolic process, making you feel more sluggish and tired. A seat cushion with cooling gel memory foam can increase the flow of blood to your back, pelvis, and legs.
Benefiting Your Digestive Health
According to a study, sitting for 8 hours a day can affect your digestive health. Some issues with sitting for too long include constipation, heartburn, and irritable bowel syndrome. Abdominal cramps and bloating are some of the other digestive health issues you may develop due to prolonged sitting.
Using a seat cushion during a commute, while driving, or sitting at your work desk can help reduce the compression and stress on your body. A cooled-gel memory foam seat cushion offers adequate support to your body weight.
Boosting Your Comfort
An uncomfortable office chair or driving seat can cause stiffness in your neck, shoulders, back, and hips. Using a seat cushion with memory foam will conform it to your body's unique shape. This will allow the cushion seat to offer a high level of comfort by equal distribution of your body weight across the entire seat.
Supporting Spine Alignment
If you experience headaches and neck, shoulder, and back pain frequently, poor spinal alignment might be the culprit. You can use a seat cushion made from high-density gel-cooled memory foam for usage in various settings.
This will help correct your spinal alignment and maintain it. A memory foam cushion seat will equally support heavier as well as lighter parts of your body. As your spinal alignment gets better, you will feel a massive difference in your pressure-sensitive areas, such as the neck and shoulders.
Relieves Your Pressure Points
Gel-cooled memory foam cushion seats are fully capable of contouring to the shape of your hips and upper thighs. This means your lower pelvis region will receive an added layer of support, unlike traditional cushion seats available on the market.
As your body experiences this level of comfort, using a seat cushion while driving, commuting, or sitting at an office desk, this will relieve strain from the most sensitive pressure points in your thighs, hips, pelvis, spine, neck, and shoulder.
Hypoallergenic
If you are very health conscious and constantly worried about dust mites, mold, and bacteria, a memory foam cushion seat will give you peace of mind. A gel-cooled memory foam seat cushion is hypoallergenic. Hence, it is next to impossible for the growth of any dust mites, mold, and bacteria to infect your seat cushion.
Using conventional seat cushions made from feathers, wool or cotton has several shortcomings. They can get flat with time, lose their shapes and even release small particles in the air. Using a memory foam-based cushion seat rectifies all these issues.
So, if you or someone in your family or office is allergic to bacteria or fluff, using a seat cushion with gel-cooled memory foam sounds like a perfectly healthy option for you.
Value for Money
Not exactly a health benefit but anything that can save you money in modern times is worth consideration. As memory foam has a high density, it has the ability to retain its shape for many years to come. This durability factor makes gel-cooled memory foam cushion seats a worthy investment.
Tips for Using Cushion Seat
Now that you know the benefits of using a seat cushion at work or while driving and commuting, here are quick tips to ensure a long lifespan and health benefits.
Use Seat Cushion on its Own
Never use any extra cushion under your seat cushion because this will disturb its balance and distort your physical posture. This increases the risk of injury and the development of various health conditions over time.
Place it Properly
Make sure to place your cushion seat property on your driving seat, office chair, etc. A little bit of careful placement will allow you to enjoy the pain-relieving benefits of your memory gel cushion seat.
Keep it Clean
If your seat cushion has a cover, remove it and wash it regularly. Doing so will ensure that your cushion cover stays clean and sanitized.
Choosing the Right Seat Cushion
Now that you know about all the health benefits of using a seat cushion at work, driving, or commuting, it is time to pick one that is best for you. You can always buy a standard seat cushion made of ordinary foam. However, in that case, you will have to compromise on some benefits, such as a longer lifespan. Plus, standard seat cushions are not hypoallergenic, and you may have to replace than them more often than your liking.
This is why you must opt to buy a gel-cooled memory foam seat cushion. This will not only be a more pocket-friendly option but also provide your body pain relief with other added health benefits. Not to mention that seat cushions using memory foam are far more comfortable than your regular foam or feather variants in the market.
Conclusion
If your job requires you to sit for too long behind the desk, or you have to drive on long routes for hours, investing in a seat cushion can help relieve a lot of stress and strain on your body. Furthermore, this will prevent the risk of injury and health problems, aches, and pains in the future.
Check out our gel-cooled memory foam seat cushion for everlasting seating comfort at home, work, or on the go. Want to know more? Check out our seat cushion that will ensure your comfort and safety at all times.